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We drink at baby showers and work events, brunch and book club, graduations and funerals. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular.
When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well.
Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it.
Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication.
You will never look at drinking the same way again. Midnight Sun. When Edward Cullen and Bella Swan met in Twilight , an iconic love story was born.
But until now, fans have heard only Bella's side of the story. At last, readers can experience Edward's version in the long-awaited companion novel, Midnight Sun.
This unforgettable tale as told through Edward's eyes takes on a new and decidedly dark twist. Meeting Bella is both the most unnerving and intriguing event he has experienced in all his years as a vampire.
As we learn more fascinating details about Edward's past and the complexity of his inner thoughts, we understand why this is the defining struggle of his life.
How can he justify following his heart if it means leading Bella into danger? In Midnight Sun , Stephenie Meyer transports us back to a world that has captivated millions of readers and brings us an epic novel about the profound pleasures and devastating consequences of immortal love.
An instant 1 New York Times Bestseller An instant 1 USA Today Bestseller An instant 1 Wall Street Journal Bestseller An instant 1 IndieBound Bestseller Apple Audiobook August Must-Listens Pick "People do not want to just read Meyer's books; they want to climb inside them and live there.
An Offer from a Gentleman. Sophie Beckett never dreamed she'd be able to sneak into Lady Bridgerton's famed masquerade ball-or that "Prince Charming" would be waiting there for her!
Who was that extraordinary woman? Ever since that magical night, a radiant vision in silver has blinded Benedict to the attractions of any other-except, perhaps, this alluring and oddly familiar beauty dressed in housemaid's garb whom he feels compelled to rescue from a most disagreeable situation.
The 1 New York Times bestseller. Over 1 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day.
James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work.
Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Rhythm of War. Bridgerton: The Duke and I. Julia Quinn. From New York Times bestselling author Julia Quinn comes the first novel in the beloved Regency-set world of her charming, powerful Bridgerton family, now a series created by Shonda Rhimes for Netflix.
This novel includes the 2nd epilogue, a peek at the story after the story. The Viscount Who Loved Me: Bridgerton.
Romancing Mister Bridgerton: Bridgerton. From New York Times bestselling author Julia Quinn comes the fourth novel in the beloved Regency-set world of her charming, powerful Bridgerton family, now a series created by Shonda Rhimes for Netflix.
Everyone knows that Colin Bridgerton is the most charming man in London. To Sir Phillip, With Love: Bridgerton.
From New York Times bestselling author Julia Quinn comes the fifth novel in the beloved Regency-set world of her charming, powerful Bridgerton family, now a series created by Shonda Rhimes for Netflix.
She wrote him a letter An Offer From a Gentleman: Bridgerton. The Stand. Stephen King. Those who remain are scared, bewildered, and in need of a leader.
As the dark man and the peaceful woman gather power, the survivors will have to choose between them—and ultimately decide the fate of all humanity.
Dune: Volume 1. Book 1. Coveted across the known universe, melange is a prize worth killing for A stunning blend of adventure and mysticism, environmentalism and politics, Dune won the first Nebula Award, shared the Hugo Award, and formed the basis of what is undoubtedly the grandest epic in science fiction.
Bitter Pill. Book No one weaves a story as well as beloved New York Times bestselling author Fern Michaels. But far from improving her health, the medications seem to be destroying it.
While those in their care suffer, the three doctors—located in London, Aspen, and New York—all enjoy indulgent lifestyles and extravagant toys.
But justice is always the best medicine—and no one dispenses it better than the Sisterhood. When He Was Wicked: Bridgerton.
In every life there is a turning point. It's In His Kiss: Bridgerton. Meet Our Hero. Meet Our Heroine. Meet Poor Mr.
The Magicians. Game of Thrones. High Maintenance. Bless This Mess. The Flash. What We Do in the Shadows. Whiskey Cavalier.
Movies recommended for you. Illumination Presents: Dr. Seuss' The Grinch. Illumination and Universal Pictures present The Grinch, based on Dr.
Seuss' beloved classic. Funny, heartwarming and visually stunning, The Grinch is fun for the whole family! When one of Santa's elves learns that he's actually a human whom Santa inadvertently brought back from an orphanage when he was a baby, he sets out for NYC to track down his real father.
MPAA Rating: PG Copyright MMIII New Line Productions, Inc. Movie WarnerBros OnDemand. Frozen II. Why was Elsa born with magical powers?
What truths about the past await Elsa as she ventures into the unknown to the enchanted forests and dark seas beyond Arendelle?
The answers are calling her but also threatening her kingdom. Together with Anna, Kristoff, Olaf and Sven, she'll face a dangerous but remarkable journey.
In Frozen, Elsa feared her powers were too much for the world. In Frozen II, she must hope they are enough. The Boss Baby. DreamWorks Animation invites you to meet a most unusual baby.
The Boss Baby is a hilariously universal story about how a new baby's arrival impacts a family, told from the point of view of a delightfully unreliable narrator, a very imaginative 7-year-old named Tim.
With a sly, heart-filled message about the importance of family, The Boss Baby is an original, broadly appealing comedy for all ages.
Just when his life is at its lowest, he becomes host to an alien symbiote which results in extraordinary superpowers - transforming him into Venom.
Will these powers be enough for this new lethal protector to defeat great evil forces, especially against the far stronger and more weaponized symbiote rival, Riot?
Vin Diesel, Paul Walker, and Dwayne Johnson lead the returning cast as they race down a lethal organization trying to steal a secret weapon in this explosive extended version of the movie!
Spider-Man: Into The Spider-Verse. Frozen Fever. It's Anna's birthday and Elsa and Kristoff are determined to give her the best celebration ever, but Elsa's icy powers may put more than just the party at risk.
Marvel Studios' Avengers: Endgame. The fourth installment in the Avengers saga is the culmination of 22 interconnected Marvel films and the climax of an epic journey.
The world's greatest heroes will finally understand just how fragile our reality is-and the sacrifices that must be made to uphold it-in a story of friendship, teamwork and setting aside differences to overcome an impossible obstacle.
Hotel Transylvania. Welcome to Hotel Transylvania, Dracula's lavish five-stake resort, where monsters and their families can live it up and no humans are allowed.
New releases. Stone Barrington faces down a rival with cutting-edge tactics in this heart-racing thriller from the 1 New York Times bestselling author.
Stone Barrington is settling in for some downtime in New York City when an anonymous enemy makes himself known. This nameless foe's threats hit close to home, and before Stone can retaliate, the fearsome messages turn into very real consequences.
With the help of old friends--and a lovely new tech-savvy acquaintance--Stone sets out to unravel the fatal agenda. But as the web of adversaries expands, Stone realizes that no place is safe, and he'll have to flush out the mastermind before he and those closest to him are silenced for good Star Wars: Light of the Jedi The High Republic.
Charles Soule. Long before the First Order, before the Empire, before even The Phantom Menace. Jedi lit the way for the galaxy in The High Republic It is a golden age.
Intrepid hyperspace scouts expand the reach of the Republic to the furthest stars, worlds flourish under the benevolent leadership of the Senate, and peace reigns, enforced by the wisdom and strength of the renowned order of Force users known as the Jedi.
With the Jedi at the height of their power, the free citizens of the galaxy are confident in their ability to weather any storm But the even brightest light can cast a shadow, and some storms defy any preparation.
When a shocking catastrophe in hyperspace tears a ship to pieces, the flurry of shrapnel emerging from the disaster threatens an entire system.
No sooner does the call for help go out than the Jedi race to the scene. The scope of the emergence, however, is enough to push even Jedi to their limit.
As the sky breaks open and destruction rains down upon the peaceful alliance they helped to build, the Jedi must trust in the Force to see them through a day in which a single mistake could cost billions of lives.
Even as the Jedi battle valiantly against calamity, something truly deadly grows beyond the boundary of the Republic.
The hyperspace disaster is far more sinister than the Jedi could ever suspect. The Wrong Family: A Thriller.
Tarryn Fisher. Have you ever been wrong about someone? Juno was wrong about Winnie Crouch. Before moving in with the Crouch family, Juno thought Winnie and her husband, Nigel, had the perfect marriage, the perfect son—the perfect life.
After her grim diagnosis, the retired therapist simply wants a place to live out the rest of her days in peace. But this could be her chance to make a few things right.
Keep Sharp: Build a Better Brain at Any Age. Sanjay Gupta. Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta.
Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr.
Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life.
Shawn Stevenson. Lose weight, boost your metabolism, and start living a happier life with this transformative day plan for healthy eating from the host of the hit podcast The Model Health Show.
Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives.
It's the building block that creates our brain, enabling us to have thought, feeling, and emotion. It's the very stuff that makes up our bodies and what we see looking back at us in the mirror.
Food isn't just food. It's the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming?
In Eat Smarter , nutritionist, bestselling author, and 1-ranked podcast host Shawn Stevenson breaks down the science of food with a day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function.
Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier.
Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.
Pretty Little Wife: A Novel. Darby Kane. Darby Kane thrills with this twisty domestic suspense novel that asks one central question: shouldn't a dead husband stay dead?
The Dark Archive. Book 7. A professional spy for a mysterious Library which harvests fiction from different realities, Irene faces a series of assassination attempts that threaten to destroy her and everything she has worked for.
Irene is teaching her new assistant the fundamentals of a Librarian's job, and finding that training a young Fae is more difficult than she expected.
But when they're the targets of kidnapping and assassination attempts, she decides that learning by doing is the only option they have left In order to protect themselves, Irene and her friends must do what they do best: search for information to defeat the overwhelming threat they face and identify their unseen enemy.
To do that, Irene will have to delve deeper into her own history than she ever has before, face an ancient foe, and uncover secrets that will change her life and the course of the Library forever.
Instant Loss on a Budget: Super-Affordable Recipes for the Health-Conscious Cook. Brittany Williams. Best-selling author Brittany Williams returns with Instant Loss on a Budget, featuring delicious, crowd-pleasing meals that are as friendly for your wallet as they are for your waistline.
After a decade of yo-yo dieting and a lifelong battle with the scale, Brittany Williams topped out at pounds and knew she needed to make a lasting change.
She shed an astonishing pounds in a year—and has kept it off for 3 years—by getting off the diet rollercoaster and getting back to basics.
She ditched processed foods, curbed her takeout habit, and cut back on inflammatory ingredients like gluten, dairy, and sugar.
Through her best-selling books and popular blog, Brittany has inspired millions of fans and readers to lose weight, improve their wellness, and forge a healthier relationship with food.
As a busy mom of three, Brittany knows how important it is to create nutritious meals that will please the pickiest eaters without breaking your budget.
Brittany has mastered the art of creating recipes that taste indulgent, yet are surprisingly good for you. With recipes like Chocolate Brownie Donuts, Mini Everything Bagels, Smoky Baby Back Ribs, Barbeque Chicken with Cilantro-Lime Coleslaw, and plat-based options like Tikka Masala Lentils, The Ultimate Veggie Thin-Crust Pizza, and Cauliflower Mac and Cheese, this book offers something for every reader and every craving.
You can even indulge your sweet tooth without sabotaging your progress with desserts like Frozen Chocolate-Peanut Butter Pie and Raspberry Crumble.
Complete with balanced meal plans, budgeting advice, and cost-cutting hacks, this gluten-free and dairy-free cookbook makes it easy to set goals and stick to them.
Investing in your health is the best investment you can make: Discover how much lighter and happier you can feel with Instant Loss!
Wrong Alibi: An Alaskan Mystery. Christina Dodd. Perfect for fans of Lisa Jewell, New York Times bestselling author Christina Dodd delivers an all-new thriller, featuring a bold and brash female protagonist.
WRONG JOB Eighteen-year-old Evelyn Jones lands a job in small-town Alaska, working for a man in his isolated mountain home.
But her bright hopes for the future are shattered when Donald White disappears, leaving her to face charges of theft, embezzlement—and a brutal double murder.
Her protestations of innocence count for nothing. Convicted, she faces life in prison…until fate sends her on the run. WRONG NAME Evie's escape leaves her scarred and in hiding, isolated from her family, working under an alias at a wilderness camp.
Bent on justice, intent on recovering her life, she searches for the killer who slaughters without remorse.
WRONG ALIBI At last, the day comes. Donald White has returned. Evie emerges from hiding; the fugitive becomes the hunter.
But in her mind, she hears the whisper of other forces at work. Gary Taubes. After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating--from the best-selling author of Why We Get Fat and The Case Against Sugar.
Based on twenty years of investigative reporting and interviews with practicing physicians who embrace the keto lifestyle as the best prescription for their patients' health, Gary Taubes gives us a manifesto for the twenty-first-century fight against obesity and diabetes.
For years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more.
So why doesn't it work for everyone? Taubes, whose seminal book Good Calories, Bad Calories and cover stories for The New York Times Magazine changed the way we look at nutrition and health, sets the record straight.
The Case for Keto puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we've come to think about obesity and diet no, people do not become fat simply because they eat too much; hormones play the critical role and uses the collected clinical experience of the medical community to provide essential practical advice.
Buddy Games. Josh Duhamel Transformers stars in this wild and hilarious, no-holds-barred comedy. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself.
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book.
The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.
The Highly Sensitive Person. Elaine N. Aron, Ph. The Highly Sensitive Person is an indepth look at characteristics that define sensitivity.
Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
Hold Me Tight: Seven Conversations for a Lifetime of Love. Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.
This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight , Dr.
Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond.
With this in mind, she focuses on key moments in a relationship -- from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations.
Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.
Relationship Goals Challenge: Thirty Days from Good to Great. Feeling tired of romantic relationships with no purpose—or looking to put more spark in your long-term love?
Take the next thirty days to create new habits that will set you down solidly on the road to meeting your relationship goals. So get ready to win in relationship.
Do you accept the challenge? Broke Millennial: Stop Scraping By and Get Your Financial Life Together. Stop Living Paycheck to Paycheck and Get Your Financial Life Together GYFLT!
If you're a cash-strapped or something, it's easy to get freaked out by finances. But you're not doomed to spend your life drowning in debt or mystified by money.
It's time to stop scraping by and take control of your money and your life with this savvy and smart guide. Broke Millennial shows step-by-step how to go from flat-broke to financial badass.
Financial expert Erin Lowry goes beyond the basics to tackle tricky money matters and situations most of us face IRL, including: - Understanding your relationship with moolah: do you treat it like a Tinder date or marriage material?
Packed with refreshingly simple advice and hilarious true stories, Broke Millennial is the essential roadmap every financially clueless millennial needs to become a money master.
So what are you waiting for? Let's GYFLT! Self-Compassion: The Proven Power of Being Kind to Yourself. Cole's Red—Hot Pursuit Cole Westmoreland always gets what he wants!
What the former Texas Ranger wanted was sultry Patrina Forman. Then a Montana blizzard changed everything. Trapped together for three sinfully delicious nights, Cole soon had Patrina singing a different tune thanks to his brand of red-hot seduction.
But what would happen once the thaw arrived? Spencer's Forbidden Passion "YOU HAVE FORTY-EIGHT HOURS TO BE MY WIFE.
And in return she'd bear his children. But she shouldn't dare hope Spencer would ever fall in love with her. Her only choice was to accept the arrogant businessman's proposal.
But becoming Spencer's wife—in every way—set her body, her heart, on fire. And soon Chardonnay wanted what was strictly forbidden….
The Silent Wife. The Lose Your Belly Diet: Change Your Gut, Change Your Life. The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle.
Most importantly, having great gut health is linked to good health and well-being throughout your body.
Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system, as well as autoimmune diseases such as rheumatoid arthritis and inflammatory bowel disease , allergies, and asthma-even cancer.
And with every study that is published, they are convinced that a healthy gut leads to a healthy body.
Indeed, when your gut is happy, your skin glows with health, and you look and feel younger. The Lose Your Belly Diet includes meal plans, diet recommendations, and recipes, giving listeners everything they need to make dramatic changes in their GI health, their weight, their belly fat, and their overall health.
Buy the bundle and save Start your movie marathon. Harry Potter Complete Collection. The Magic Is All Here in the Complete 8-Film Collection.
John Wick Triple Feature. JOHN WICK: When sadistic young thugs senselessly attack John Wick — a brilliantly lethal ex-assassin — they have no idea that they've just awakened the boogeyman.
With New York City as his bullet-riddled playground, Wick embarks on a merciless rampage, hunting down his adversaries with the skill and ruthlessness that made him an underworld legend.
Bound by a blood oath to help him, John travels to Rome, where he squares off against some of the world's deadliest killers. After killing a member of the shadowy international assassin's guild, the High Table, John Wick is excommunicado, but the world's most ruthless hit men and women await his every turn.
All-star cast Vin Diesel, Paul Walker, Dwayne Johnson, Charlize Theron and more go full-throttle in pursuit of justice and survival.
Experience the most explosive thrill ride today! Middle-earth Extended Editions 6-Film Collection. This collection includes all six Middle-earth films in their theatrical versions.
The Hobbit Trilogy - Bilbo Baggins is swept up into an epic quest to reclaim the lost Dwarf Kingdom of Erebor from the fearsome dragon Smaug, in the company of thirteen dwarves and the wizard Gandalf the Grey.
Along the way, the adventurers encounter trolls, orcs, goblins and the mysterious Gollum. The Lord of the Rings Trilogy - The Trilogy tells a story of a meek hobbit of The Shire and eight companions setting out on a journey to Mount Doom to destroy the One Ring and the dark lord Sauron.
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